My motherboard fan sounded like a motocross bike so time to replace.
This holder hangs on to the poop chute with double sided tape. No need to remove heatsink, or even remove the old fan if you don't want to.
Use the connectors that come with NOCTUA to connect the old fan adapter to the new fan as below (listed in order as in stock fab cable):
STOCK === NOCTUA
black → YELLOW
DarkGrey → BLACK
grey → GREEN
white → BLUE
Fan used: