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Finger board for physical therapy on shoulder

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A2L

0.2mm layer, 3 walls, 15% infill
0.2mm layer, 3 walls, 15% infill
Designer
10.1 h
2 plates
5.0(3)

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Description

After having rotator cuff surgery on my shoulder, the therapist would have me use a “finger board” to help stretch the muscles and tendons of my shoulder by slowly moving up the board using my fingers.  Slowly over time (3 Months), I was able to lift my arm all the way up. 

 

Print using the filament of your choice. There are 3 seperate sections, top, middle and bottom.  I used 3 middle sections. Assemble using 3mm x 6mm screws. You can mount directly to the wall or use the hanger block to hang over a door. Mine is hanging over the door and secured with 3M Command adhesives (removable without damage).

Comment & Rating (4)

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0.2mm layer, 3 walls, 15% infill
Excellent idea, very helpful
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Great help for shoulder recovery.
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0.2mm layer, 3 walls, 15% infill
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0.2mm layer, 3 walls, 15% infill
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License

This user content is licensed under a Standard Digital File License.

You shall not share, sub-license, sell, rent, host, transfer, or distribute in any way the digital or 3D printed versions of this object, nor any other derivative work of this object in its digital or physical format (including - but not limited to - remixes of this object, and hosting on other digital platforms). The objects may not be used without permission in any way whatsoever in which you charge money, or collect fees.