Pronation Orthopedic Corrective Breathable Insole
Print Profile(3)
Description
Orthopedic Insole for Pronated Feet
My left foot is clearly pronated, and it wrecked too many shoes.
These insoles are very easy to print, use very little filament and greatly improved my foot angle.
I have been testing and wearing them for more than 2 months now and they are holding up great (slightly molded to the shape of my feet, the raised curve is intact).
I highly recommend you print these in TPU. There's a crosshatch pattern making them extremely breathable.
You could print them in PLA, but I would recommend you place it below a thin foam sole for comfort. TPU is perfect for this application.
š How to make it work for you:
- Measure your foot or the sole already inside your shoes (or measure your foot)
- Select the Left or Right profile (these contain the corrective insoles)
- Select & print the plate with the length closest to your measurements
- I would recommend printing also a flat sole for the opposite foot to keep heel height even
Ā
Here's a table with US and EU shoe sizes
ā Sizes are approximate. Measure your foot and use the Scale tool in your slicer to fine-tune the fit.
| Insole length | EU size | US men | US women |
|---|---|---|---|
| 230 mm | 35 | 3.5 | 5 |
| 235 mm | 36 | 4 | 5.5 |
| 240 mm | 36ā37 | 4.5 | 6 |
| 245 mm | 37 | 5 | 6.5 |
| 250 mm | 38 | 5.5 | 7 |
| 255 mm | 38ā39 | 6 | 7.5 |
| 260 mm | 39 | 6.5 | 8 |
| 265 mm | 40 | 7 | 8.5 |
| 270 mm | 41 | 7.5 | 9 |
| 275 mm | 41ā42 | 8 | 9.5 |
| 280 mm | 42 | 8.5 | 10 |
| 285 mm | 43 | 9 | 10.5 |
| 290 mm | 43ā44 | 9.5 | 11 |
| 295 mm | 44 | 10 | 11.5 |
| 300 mm | 45 | 10.5 | 12 |
| 305 mm | 45ā46 | 11 | 12.5 |
| 310 mm | 46 | 11.5 | 13 |
Hope this helps someone out, I'm happy to share this on this platform in the great hopes of helping people help themselves, and save some shoes.
š For perfect sizing, you can use the SCALE tool in BambuStudio:
- Select the size closest to your measurements
- Click on the model (not the plate, the actual insole)
- Click on SCALE tool in the top menu
- UNCHECK uniform scale (to not scale the corrective bump curve)
- Enter your measure length and width
- You should be ready to print
ā ļø Disclaimer: I am not a doctor or podiatrist. This is not a medical device and has not been clinically tested. This is a personal project that has been helping me ā shared in the hope it might help others too. Consult a healthcare professional for any foot condition.
Big thanks to @OT_Jray for correcting me on the medical terms, I previously called this model and my problem SUPINATED, turns out it was PRONATED (pronation).
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Your boosts keep me sharing my design for free! Hope you enjoy it! Happy printingš„
License
You may create derivative works based on this object, provided that all such derivative works are published exclusively on the MakerWorld platform and include proper attribution to the original creator. You may not share, upload, host, distribute, or publish this objectāor any derivative work of this objectāon any other digital platform, marketplace, or distribution channel. Commercial use of this object and any derivative works is strictly prohibited. This includes, but is not limited to, selling, renting, sublicensing, or using the object in any context in which you receive monetary compensation or other financial benefits.
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