Protein + Creatine Container
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Description
I made this modular protein and creatine container. It’s perfect for meeting your protein and creatine needs while traveling.
The container holds about 160 g of protein and 80 g of creatine in total.
For muscle maintenance and growth, studies recommend an intake of 1.5–2 g of protein per kilogram of body weight. For creatine, a daily intake of 5–10 g is recommended.
License
You shall not share, sub-license, sell, rent, host, transfer, or distribute in any way the digital or 3D printed versions of this object, nor any other derivative work of this object in its digital or physical format (including - but not limited to - remixes of this object, and hosting on other digital platforms). The objects may not be used without permission in any way whatsoever in which you charge money, or collect fees.
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