Ergonomic Grip for Resistance Bands

Ergonomic Grip for Resistance Bands – Heavy-Duty and Comfortable

This is a super comfortable, heavy-duty grip designed to be used with standard gym resistance bands, transforming them into a much more effective and ergonomic tool for exercises like bicep curls, tricep extensions, rows, and more.

Tired of wrapping bands around your hands or struggling with an uncomfortable grip? This custom handle gives you a firm, technical hold and helps maintain proper form while reducing strain on your hands and wrists.

• Ultra-strong and durable – practically unbreakable (I haven’t managed it!)
• Designed with a small slot to slide the band through easily
  → (If the band seems too thick, just stretch it slightly – it gets thinner!)
• Rounded edges to protect the band from wear and tear
• Compact size: fits small hands comfortably, with ~1 cm clearance on top and bottom – should work great for larger hands too
• Works perfectly when you print two – unless you only have one arm! 🤪

I designed this for real workouts, not just to look good. I printed mine in standard PLA, and they came out rigid like metal – ajajajja! You can experiment with stronger materials like PETG or ABS if you want, but honestly, PLA works great too.