My new learning buddy: Sensory Stones, suitable for ADHD, soothing anxiety sensory massage stones

What is ADHD?
ADHD, short for Attention-Deficit/Hyperactivity Disorder, is a common neurodevelopmental disorder.
It usually manifests in childhood,
but some people may experience it into adulthood.
Hyperactivity, distractibility, procrastination, forgetfulness, poor executive function

For repetitive self-stimulating behaviors related to ADHD (such as playing with hair, scratching the scalp, touching textured objects)

We can choose related tactile toys to alleviate this~ Sensory Stones

These small toys with uneven surfaces, different sizes, particles, and textures provide tactile stimulation that can divert your excessive focus on your hair/scalp,

When you realize your hand is reaching for your scalp as usual, deliberately switch to the sensory stones; with repeated practice, you can break this bad habit,

Develop a habit!! And using this safe small toy to replace scratching your scalp will give you a sense of control over your tactile sensations, providing positive feedback,
thus forming a positive cycle of scratching your scalp less and less.

If you or your child has difficulty concentrating or bites their fingers

You can try printing one